The Complete "From Burnt-Out to Bossing-It" Course

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Pre-Coursework: 
Setting Yourself Up For Inevitable Success

Welcome! Watch this short video and complete the quick journaling exercise in your workbook to make Doubling your Energy over the next 5 days Inevitable!

 

 

Part 1- How To Change Your State In An Instant

Hi there! Let's get started with module 1- a deceivingly simple but massively effective way to significantly increase your energy levels in an instant. Try it with me as you watch the video!
 

Part 2: How To Easily Prevent Brain Fog, Sluggishness and Cravings

Hi there! Today, we’re going to talk about something

deceivingly simple…but incredibly impactful!

 

 

Part 3: What To Eat For Sustained Energy All Day Long

Alright, today's training is all about what and how to eat... this one is a real gem! Are you ready? 
 

Part 4: Get More Energy By Doing What You're Already Doing, Just Better

Here's the secret sauce to breathing properly. Don't miss the infamous coffee-replacement breath! 
 

Part 5: Getting into the Flow

Congratulations! You've made it to the last and final part of this 5-part video series. 

Today's training is all about how you can get into the flow, be super productive, work less and truly enjoy your well-deserved time off. Dive right in!

 

Part 6: What's Next?

Congratulations! You've made it to the last and final part of this 5-part video series. 

Today's training is all about how you can get into the flow, be super productive, work less and truly enjoy your well-deserved time off. Dive right in!

 
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In this FREE 5-Day Challenge, you’ll learn the exact tools that have helped me to get from Exhausted to Excelling in 5 minutes or less per day. 

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